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Ignorance

We were out at restaurant with my husband’s business associates when someone talked about putting photos on their Facebook page. Slowly the table kind of ventured on into discussion around some people...

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Just Rambling On

The Kitchen I woke this morning to find myself in a bit of a don’t give a shit mood! It was 9am then 10am then 11am before I finally convinced myself that I had to give a shit and got up. Thinking...

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Depression Exists

Depression Exists when: You feel sad or anxious and can’t shake that feeling. You stop doing the things you once enjoyed. You no longer see the beauty in things. Your bed becomes your best friend. You...

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Inner Beauty

How do we learn to love and appreciate ourselves without judging our exterior? You know, I think even the most beautiful people in the world still judge themselves without cause. We tell ourselves...

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Depression Exists! (Part 1)

Depression Exists. Depression exists to the point of numbness! You literally don’t know where to start and which problem to deal with first. I say first because it’s usually a gradual process of...

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Depression Exists (Part 3)

Depression Exists! Do you remember my Depression Exists post that mentioned Jon Rappoport’s view and how he felt that depression and mental illness did not exist? I don’t blame some of you for feeling...

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Depression Exists

Depression Exists: Depression exists as a result of all sorts of things. One of them being, so to speak, “unfinished business”. When we hold on to things and find it hard to really explain how were...

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Riding the Waves

I have a confession to make. Admitting this is hard, because I hate showing this side of me. I’m a little down and am struggling to stay happy. I’m doing all the things I know I should to stay in good...

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My Own Bed

My Sleepover Bed   I’ve always had this thing where I’ve had to go back home to my own bed. I could be an hour away from home, but still I insist on returning to my own bed. My husband didn’t really...

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Mental Illness

Mental Illness. Instantly, this phrase can make someone nervous. Why do you think it’s still like this in the 21st century? We all know some of the obvious reasons – for example, the way mental illness...

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